Overcoming Trauma from Past Relationships

Sheryl Brown

“I booked in to see Calmer Minds following the end of a very traumatic and toxic relationship. Even before my first session he was more than helpful answering my queries and concerns.

I was surprised how relaxed and engaged I was from my first session and Ricky always made me feel comfortable, listened to and that he understood my needs and aims.

The rewind technique I found particularly effective and also the other methods he used in helping me move forward and also with self worth issues.

I can honestly say that family and friends have noticed a big difference in me and I feel the best version of myself that I ever have.  After having psychotherapy in the past and feeling that I had gone as far as I could with it, I read that the subconscious mind is where you sometimes need to go to heal.

I went to see Ricky as a sobbing anxious mess and left feeling like I could move into a new chapter as a healthy, happy and confident person. My self worth has flourished since my sessions and I feel content, happy and full of self love.

I have already recommended Calmer Minds to friends and I don’t think I could ever put into words just how much he helped me and I can’t thank them enough.”