Blog | Calmer Minds Hypnotherapy
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How many times have you been making breakfast and suddenly the smoke alarm starts screaming FIRE! FIRRRRRRRRRRRRRRRRRE!!!!! And you’re standing there frantically waving a tea-towel shouting IT’S JUST TOAST!...

Creating a calmer mind is an essential aspect of leading a happy and fulfilling life. In today’s fast-paced world, it is easy to get overwhelmed by stress, anxiety, and the constant...

Have you found yourself in a constant state of uneasiness, or irritability? While stress and anxiety may look similar, there’s still a fine line separating the two. Stress and anxiety can often...