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Our Hypnotherapy Services

Our experienced and certified hypnotherapists utilise the power of hypnosis to help you overcome challenges and reach your full potential in various aspects of life.

Reduce Anxiety and Depression

 

Live a life full of focus, energy and motivation!

 

If left untreated, anxiety and depression can have a huge impact on your quality of life.  Contact us today to discuss how we can help you get back on track.

upset woman
Overcoming Grief, Fear and Anxiety

Grief and Trauma

 

Grief and trauma can be debilitating and drastically impact our lives, leaving us feeling lost.

 

We offer a secure and caring environment for people who are dealing with trauma or the loss of a loved one.

 

We will work with you to process your loss or trauma and rediscover meaning and purpose in your life.

Fears and Phobias

 

A life without your fear or phobia is possible!

 

We know that might seem impossible to you at times however we have been helping people overcome their fears and phobias for years! Get in touch to find out how.

a woman covering eyes, fearful of something
Hypnotherapy for exam nerves

Exam Nerves

 

Exams can be a source of stress and anxiety for many individuals, affecting their performance and their overall well-being. Our services for exam nerves provide a supportive and effective solution for students and professionals who are struggling with exam-related stress and anxiety.

With a combination of talk therapy and hypnosis, our experienced therapists will work with you to help you overcome your exam nerves, and to develop the skills and strategies you need to perform at your best.

Whether you are struggling with test anxiety, procrastination, or simply a lack of confidence in your abilities, our exam nerves program provides you with the care and support you need to succeed.

Weight and Food Management

 

Our hypnotherapy weight loss programme focuses on the resetting of your eating habits; it highlights any unhelpful food associations and helps you to make small, realistic changes that you can live with easily.

 

It uses hypnosis and other psychology-based skills to train you to think about food more pragmatically – and results in steady, sustainable weight loss – without dieting, and completely naturally.

 

The new habits you will develop mean you can be free from thinking about food all of the time and will enable you to enjoy the food you do eat so much more!

 

The hypnosis will address issues that have perhaps derailed your weight management in the past, including snacking and comfort or boredom eating.

 

Hypnosis for weight loss is incredibly safe and effective and provides a fantastic life-long solution for those who struggle with food habits.

 

If you want to explore hypnosis for weight loss then start today by getting in touch to arrange your free initial consultation.

woman holding donuts up to here eyes like glasses

Confidence and Self Worth

 

Lack of confidence and low self-worth can hold us back in all areas of life, affecting our relationships, our careers, and our happiness.

 

With a compassionate approach and a commitment to your healing and well-being, our confidence and self-worth program provides you with the tools and techniques you need to build a more positive, confident, and fulfilling life.

 

Book an initial consultation today and begin your journey to improved self-worth and confidence.

Take the first step towards a brighter future and book your appointment today!

 

Our highly trained and experienced hypnotherapists deliver exceptional, personalised care to ensure that every client achieves their goals and
experiences positive, lasting change.

 

Don’t wait any longer, contact us today for expert help and guidance on
your journey to a better, brighter future.

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“Realise deeply that the present moment is all you have.”

 

Eckhart Tolle