Discover How Clinical Hypnotherapy Can Enhance Your Life.
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Live a life full of focus, energy and motivation!
If left untreated, anxiety and depression can have a huge impact on your quality of life. Contact us today to discuss how we can help you get back on track.
Grief and trauma can be debilitating and drastically impact our lives, leaving us feeling lost.
We offer a secure and caring environment for people who are dealing with trauma or the loss of a loved one.
We will work with you to process your loss or trauma and rediscover meaning and purpose in your life.
A life without your fear or phobia is possible!
We know that might seem impossible to you at times however we have been helping people overcome their fears and phobias for years! Get in touch to find out how.
Exams can be a source of stress and anxiety for many individuals, affecting their performance and their overall well-being. Our services for exam nerves provide a supportive and effective solution for students and professionals who are struggling with exam-related stress and anxiety.
With a combination of talk therapy and hypnosis, our experienced therapists will work with you to help you overcome your exam nerves, and to develop the skills and strategies you need to perform at your best.
Whether you are struggling with test anxiety, procrastination, or simply a lack of confidence in your abilities, our exam nerves program provides you with the care and support you need to succeed.
Our hypnotherapy weight loss programme focuses on the resetting of your eating habits; it highlights any unhelpful food associations and helps you to make small, realistic changes that you can live with easily.
It uses hypnosis and other psychology-based skills to train you to think about food more pragmatically – and results in steady, sustainable weight loss – without dieting, and completely naturally.
The new habits you will develop mean you can be free from thinking about food all of the time and will enable you to enjoy the food you do eat so much more!
The hypnosis will address issues that have perhaps derailed your weight management in the past, including snacking and comfort or boredom eating.
Hypnosis for weight loss is incredibly safe and effective and provides a fantastic life-long solution for those who struggle with food habits.
If you want to explore hypnosis for weight loss then start today by getting in touch to arrange your free initial consultation.
Lack of confidence and low self-worth can hold us back in all areas of life, affecting our relationships, our careers, and our happiness.
With a compassionate approach and a commitment to your healing and well-being, our confidence and self-worth program provides you with the tools and techniques you need to build a more positive, confident, and fulfilling life.
Book an initial consultation today and begin your journey to improved self-worth and confidence.
MrGreg1111111111111129/07/2024I tried given up vaping for 2 years and today marks 2 weeks completely nicotine free, tried many different approaches but this has been by far the easiest way. A calmer mind is the a perfect name for Rickys hypnotherapy, if you havent tried then give it a go, Ricky is brilliant and if things get a bit overwhelming like they did then ill be straight on the phone to calmer minds and booking a session. Heres to being happier and healthier :)Amy Harvey10/07/2024I was so skeptical at first using hypnotherapy. But Ricky explain exactly what it is and how it can help me almost rewire my brain. And after just 5 sessions i can honestly say he did exactly that! He is amazing at what he does! I recommend him everytime anyone that is seeking therapy!naomi lynch20/06/2024I could not recommend Ricky more highly. His warm friendly personality instantly puts you at ease, whilst his calm professional demeanour is confident and reassuring. Ricky treated me almost 6 weeks ago, for my nicotine addiction. I had started smoking when I began secondary school, been a blissful smoker way into my late twenties. From my thirties, I started trying to stop, I did the patches, the book, willpower, all failed. A week before my 48th birthday, I saw Ricky (a birthday present to myself), I left that appointment knowing I will never smoke again and the relief was / is unbelievable!Sarah McDonald24/05/2024Ricky has helped me so much in recent months in my recovery following a serious cycling accident. The techniques he uses - hypnotherapy and guided visualisation are gentle and leave me feeling calmer and able to face my fears and anxieties. Highly recommend Ricky if you need help the way I did.E m i l y23/05/2024A few months ago I contacted Ricky to help me overcome my nail biting habit using hypnosis. The therapy worked wonders and I have pretty much broken the habit completely. I would recommend this hypnotherapy to anyone looking to break a self destructive habit.Gabrielle Petherick-white22/05/2024Couldn’t recommend Ricky enough, started sessions with him a while back and had 1-2 sessions a week and it helped me massively, felt refreshed and reset after each session, wouldn’t go to anyone else if I needed more help in the futureMelanie Cheeseman17/02/2024Having lived with ptsd since being involved in a car accident more than 15yrs ago, I was struggling with travelling as a passenger in a car and would be a horrendous, anxious, aggressive person while in that seat. The tension nd stress I would hold in my body throughout the whole journey, would ruin the day/event etc. It was time to change this , it wasn't fair on the people I travelled with and I wasn't being fair to myself either. I had seen Ricky on Facebook and followed him for a while. I thought, 'what the heck, let's give it a go'. Of course I was sceptical but I was open to trying anything, to help me overcome this debilitating ptsd. Nothing had helped so far. Ricky was extremely helpful, he explained what the process was and what would happen during our sessions, he was very calm, friendly and approachable. I felt like I could tell him anything, putting my complete trust in him. After one session, I honestly don't know how he's done it or what he did, but I have been able to travel as a passenger on short and longer journeys without the anxiety and need to control the driver and their actions. I get to my destination, get out the car feeling relaxed, instead of exhausted and tearful. Sometimes, I can't even remember getting from A to B! Ricky is a wizard and I am forever grateful that I found him!Joanne Straffon15/02/2024Been almost 5 weeks since I went to see Ricky for hypnotherapy to stop smoking. Ricky is so welcoming and very easy to get along with, he makes you feel totally comfortable throughout the whole experience and is also on hand to reassure you during after care if needed. Thank you so much Ricky.. Would 100 % recommend hypnotherapy is considering quitting smoking.Debbie Davies19/11/2023I saw Ricky with a 15 year anxiety phobia which was removed within 30 mins. Ricky is professional and punctual and has a way of making you feel really at ease. It was a very relaxing session with the ultimate outcome. I would highly recommend him to anyone. Thank you Ricky!Marie Webb16/11/2023Soo what can I say!! I have suffered from big anxiety from driving even tho I passed my test 6 years ago I had an enormous fear of driving on my own. After 2 sessions with Ricky all my fear has gone and I'm driving without a problem! Ricky makes you feel at ease throughout his sessions and has really worked wonders with me!! Its changed the way I look at things and my life for the better. I would recommend Calmer minds for anyone that's having similar problems.
Our highly trained and experienced hypnotherapists deliver exceptional, personalised care to ensure that every client achieves their goals and
experiences positive, lasting change.
Don’t wait any longer, contact us today for expert help and guidance on
your journey to a better, brighter future.
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Eckhart Tolle