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Calmer Stories

“Our testimonials are a testament to the quality of our services and commitment to customer satisfaction.”

Letting Go of Past Insecurities

“Letting go of past insecurities”

 

Hope Bryony

 

I reached out to Ricky at Calmer Minds at a time in my life where I was reflecting on feelings of instability and insecurity that were coming up in my life and relationships that I wanted to explore a bit more.

 

Having experienced other talking therapies including counselling and CBT, I wasn’t sure what to expect with hypnotherapy, but Ricky put me straight at ease and expertly guided me through the process.

 

I feel like hypnotherapy enabled me to dig deeper into past experiences in a gentle but profound way that I hadn’t experience through other forms of therapy. Since working with Ricky, I have felt more centred and can appreciate my experience and my relationship with my past in a more productive way.

 

I would 100% recommend Calmer Minds to anyone seeking a better understand of themselves and a positive way forward.

“Overcoming Trauma from Past Relationships”

 

Sheryl Brown

 

I booked in to see Calmer Minds following the end of a very traumatic and toxic relationship. Even before my first session he was more than helpful answering my queries and concerns.

 

I was surprised how relaxed and engaged I was from my first session and Ricky always made me feel comfortable, listened to and that he understood my needs and aims.

 

The rewind technique I found particularly effective and also the other methods he used in helping me move forward and also with self worth issues.

 

I can honestly say that family and friends have noticed a big difference in me and I feel the best version of myself that I ever have. After having psychotherapy in the past and feeling that I had gone as far as I could with it, I read that the subconscious mind is where you sometimes need to go to heal.

 

I went to see Ricky as a sobbing anxious mess and left feeling like I could move into a new chapter as a healthy, happy and confident person. My self worth has flourished since my sessions and I feel content, happy and full of self love.

 

I have already recommended Calmer Minds to friends and I don’t think I could ever put into words just how much he helped me and I can’t thank them enough

Trauma from Past Relationships
Dealing With Depression

“Dealing with Change and Depression”

 

Kingsley Hall

 

Hi, my name is Kings. I moved into a flat about 2 years ago. I live alone and it was a massive change for me as I had been living with parents for too long and I was used to living in their setting. I really struggled for the first year. I struggled with different surrounding noises, the permanent independence and and knowing that everything was my problem to deal with. I had new neighbours, who occasionally disturbed me and I found it really overwhelming. I often considered selling up but I really didn’t want to go back to my parents’ home again; it’s one thing to go back for respite, but I did not want to return forever, so I sought a hypnotherapist. I wanted someone who could help look at things in a different way – someone who could change my perspective, give me something else to think about – maybe even help me with a ‘safe-place’ to mentally escape to. This led me to Calmer Minds.

 

Ricky is easy to talk to. He’s compassionate and empathetic and doesn’t do the hard sell. He tells you how he works and is patient with your answers. He is aware how stressful is it to require his services and he takes that into consideration. He shows an interest and will contact you after his sessions have finished to check on your welfare. He’s not just in it for the money – he absolutely cares.

 

Now I have a clearer mind. I find it easier to deal with stress. Don’t get me wrong, I still have my bad days when I struggle, but listening to his MP3 track brings me down and chills me out immediately. I have learned to accept that you can’t change everything and you DO get used to certain things that used to bother me intensely. I know he is only a phone call away if I need him.

“Overcoming Fears and Phobias”

 

Amy Friedman

 

I had a life time fear of cats for over 60 years and I needed help to get over this debilitating phobia that was paralyzing my life on so many levels. Psychotherapy or exposure therapy was not the answer.

 

I spoke with Calmer Minds and after 2 sessions my fear/phobia was gone! I am totally shocked and amazed that I was able walk into my sisters house for Christmas Eve for the first time with zero anxiety this all I wanted.

 

I even saw the cat twice and did not run out of the house. Ricky has made a behavioral change in me that I never dreamed could be a reality! I highly recommend Ricky, he’s amazing he is patient and listens and I was so comfortable!

 

I still have no clue what he did…He said he could help me and he totally delivered!!

Fears and Phobias
From Anxiety to Calm

“From Anxiety to Calm”

 

Jamie

 

I contacted Calmer Minds when I became very anxious about work and life in general following the passing of close family members. I was made to feel very much at ease and welcome in a friendly and relaxed environment.

 

Unbeknown to myself, I was made redundant the day after my first session and surprisingly felt extremely calm about the situation which would normally cause my anxiety levels to rise.

 

It was a positive experience and I will certainly attend again. I would definitely recommend Calmer Minds and have already done so to close friends.

“Overcoming Self Doubt”

 

Barry Leonard

 

Getting older the stresses and stains of life seemed to catch up with me, that coupled with isolation and lockdown through the pandemic I had lost all desire, drive and direction in my life. I felt flat and lost, lost of confidence and purpose. I knew something needed to change, I needed to change and that’s when Calmer minds came into my life and changed everything.

 

Calmer Minds have been absolutely fantastic start to finish, form first initial consultation all the way through my weekly sessions with after care and support. The experience was very welcoming, friendly and uplifting to let go of a lot of the negative self imposed mental barriers that were holding me back and has helped me gain confidence and self belief back.

 

The process has undoubtedly helped me regain my confidence and self belief back, I handle the stresses of everyday living and a high pressure career with more ease and have actually thrived and performed above a level I haven’t in years.

 

I would most definitely recommend everyone no matter what you’re going through how big or small, go talk to Calmer Minds, working with them has changed my life drastically.

Overcoming Self Doubt
Barry Leonard
Barry Leonard
05/11/2023
Getting older the stresses and stains of life seemed to catch up with me, that coupled with isolation and lockdown through the pandemic I had lost all desire, drive and direction in my life. I felt flat and lost, lost of confidence and purpose. I knew something needed to change, I needed to change and that’s when Calmer minds came into my life and changed everything.Calmer Minds have been absolutely fantastic start to finish, form first initial consultation all the way through my weekly sessions with after care and support. The experience was very welcoming, friendly and uplifting to let go of a lot of the negative self imposed mental barriers that were holding me back and has helped me gain confidence and self belief back.The process has undoubtedly helped me regain my confidence and self belief back, I handle the stresses of everyday living and a high pressure career with more ease and have actually thrived and performed above a level I haven’t in years.I would most definitely recommend everyone no matter what you’re going through how big or small, go talk to Calmer Minds, working with them has changed my life drastically.
John Gotelee
John Gotelee
24/10/2023
Ricky is an excellent Hypnotherapist with a detailed knowledge of anxiety and fear removal.
Zoe Lewis
Zoe Lewis
22/10/2023
I had 3 very positive hypnosis sessions with Ricky to alleviate my anxiety ( I have severe General Anxiety Disorder ) I have found that I'm now able to cope in situations that I'd never have thought possible and my phobia isn't an issue anymore ( specifically moths/ agoraphobia) I'm now looking forward to my first aeroplane journey tomorrow ( Turkey) Thankyou so much for your support Ricky 😀
Alfie smith
Alfie smith
20/10/2023
Ricky is the best, his techniques really helped with my anxiety leading to my driving test and he still regularly checks in. Such a lovely space which really helped me relax. Would definitely recommend
faye saunders
faye saunders
15/10/2023
Ricky was so reassuring during all the sessions and fully explained the process during our initial consultation which put me at ease and made me feel comfortable.
Lena Dalton
Lena Dalton
12/10/2023
Had two sessions with Ricky. Very professional, friendly and calming. Never had hypnotherapy before but Ricky helped me feel very comfortable straight away. I didn't need to have any more sessions as they helped with my mild anxiety and I haven't had anymore therapy since. 🤗
Rory Albin
Rory Albin
15/09/2023
Anxiety was slowly creeping back, and starting to affect my everyday life. From the smallest of things to even meals out, enjoyable things that shouldn’t be stressful. We had a family holiday coming up and i knew i needed to get this sorted. I went to see Ricky and was instantly at ease, along with being possibly the nicest guy ever, he is calm, happy to listen and a great person to be around, which made it instantly easy to open up and talk through everything, i left it a bit late, but Ricky managed to see me 4 times before we went away on holiday. I’m happy to say we went on our family holiday and we done everything we wanted to do with ease and a new mindset going into each situation. The hypnotherapy sessions were something to behold and i would look forward to them each time. I’ve seen Ricky since being back from holiday and he was honest and said he could see a difference and a new confidence. which made me feel great. Ricky still txts and checks in with me often. He genuinely cares. He genuinely makes a difference. And for that I can’t thank him enough. What a guy and what an positive experience. I would highly recommend Ricky and his services to anyone going through any unwanted anxiety or stress no matter how small. Thanks Ricky.
Annie Thompson
Annie Thompson
09/09/2023
The calmer minds relaxing your driving test nerves download was a big help to me, I used it everyday for 5 days before my practical test and passed first time! After using the download I didn't feel a single nerve for my driving test and anyone that knows me knows how much of a nervous person I am! 10/10 would recommend 🌟
Elysia Dempster
Elysia Dempster
15/08/2023
I really enjoyed your realx claming driving test nerves download it helped me be clam and not stress out also the big thing is it helped me pass my driving test amzing download
Mike F
Mike F
12/07/2023
I am the co-owner of a local driving school. Myself and my other drivers have been using the Test Anxiety downloads on our pupils to great effect. Our pupils have all seen positive changes and the increase in driver confidence is amazing. Many of our anxious pupils have passed their driving test first time with all of them saying the anxiety downloads made a big difference to their mindset. We would highly recommend Calmer Minds Hypnotherapy to everyone.

Take the first step towards a brighter future and book your appointment today!

 

Our highly trained and experienced hypnotherapists deliver exceptional, personalised care to ensure that every client achieves their goals and
experiences positive, lasting change.

 

Don’t wait any longer, contact us today for expert help and guidance on
your journey to a better, brighter future.

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    “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.”

     

    Prasad Mahes