Online therapy has rapidly gained popularity as a convenient and effective alternative to in-person therapy. While many are aware of its accessibility and convenience, there are several hidden benefits that often go unnoticed. In this blog post, we’ll explore seven surprising benefits of online therapy that you might not have...
I contacted calmer minds as I had suffered a lot of loss in a very short space of time and was finding life a struggle. Calmer minds helped me overcome and deal with my losses. I can now talk about my deceased loved ones and not have the overwhelming...
I needed to change and that’s when Calmer minds came into my life and changed everything. Calmer Minds have been absolutely fantastic start to finish, form first initial consultation all the way through my weekly sessions with after care and support....
I booked in to see Calmer Minds following the end of a very traumatic and toxic relationship. Even before my first session he was more than helpful answering my queries and concerns....
I was made redundant the day after my first session and surprisingly felt extremely calm about the situation which would normally cause my anxiety levels to rise....
After 2 sessions my fear/phobia was gone! I am totally shocked and amazed that I was able walk into my sisters house for Christmas Eve for the first time with zero anxiety this all I wanted....
I wanted someone who could help look at things in a different way – someone who could change my perspective, give me something else to think about – maybe even help me with a ‘safe-place’ to mentally escape to. This led me to Calmer Minds....
I feel like hypnotherapy enabled me to dig deeper into past experiences in a gentle but profound way that I hadn’t experience through other forms of therapy....
If you're worried about the process, don't be. Hypnosis is safe and non-invasive, and you'll be in complete control the entire time. You'll feel deeply relaxed and comfortable, and you won't lose consciousness or control over your actions....
As parents, we all want our children to grow up to be healthy, happy, and well-adjusted individuals. One of the best ways to help our children achieve this is to promote their well-being. ...