{"id":15643,"date":"2023-02-28T10:09:08","date_gmt":"2023-02-28T10:09:08","guid":{"rendered":"https:\/\/calmermindshypnotherapy.com\/?p=15643"},"modified":"2023-10-24T16:08:31","modified_gmt":"2023-10-24T15:08:31","slug":"letting-go-of-past-insecurities","status":"publish","type":"post","link":"https:\/\/calmermindshypnotherapy.com\/letting-go-of-past-insecurities\/","title":{"rendered":"Letting Go of Past Insecurities"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/4″][vc_single_image image=”15397″ img_size=”full” qode_css_animation=””][vc_separator type=”transparent”][\/vc_column][vc_column width=”3\/4″][vc_column_text]<\/p>\n

Letting Go of Past Insecurities<\/h2>\n

<\/h2>\n

Hope Bryony<\/h2>\n

 <\/p>\n

“I reached out to Ricky<\/span><\/a>\u00a0at Calmer Minds at a time in my life where I was reflecting on feelings of instability and insecurity that were coming up in my life and relationships<\/a> that I wanted to explore a bit more.<\/p>\n

Having experienced other talking therapies including counselling and CBT, I wasn\u2019t sure what to expect with hypnotherapy, but\u00a0Ricky<\/span>\u00a0put me straight at ease and expertly guided me through the process.<\/p>\n

I feel like hypnotherapy enabled me to dig deeper into past experiences in a gentle but profound way that I hadn\u2019t experience through other forms of therapy. Since working with\u00a0Ricky<\/span>, I have felt more centred and can appreciate my experience and my relationship with my past in a more productive way.<\/p>\n

I would 100% recommend Calmer Minds<\/a> to anyone seeking a better understand of themselves and a positive way forward.”[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator type=”transparent” thickness=”100″][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” title_tag=”h5″ posts_title_tag=”” image_size=”landscape” posts_shown=”3″ order_by=”title” order=”DESC” excerpt_length=”100″ title=”Read Our Recent Blog Posts” number=”” category=”” selected_projects=”” title_background_color=”” title_color=””][vc_column]

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\n\t\t\t\t\t\tMore Calmer Stories\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\t\tOvercoming Grief, Fear and Anxiety.<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

I contacted calmer minds as I had suffered a lot of loss in a very short space of time and was findi...<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t3rd March 2023\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tOvercoming Self Doubt<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

I needed to change and that\u2019s when Calmer minds came into my life and changed everything. Calmer...<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t28th February 2023\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\"Trauma\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tOvercoming Trauma from Past Relationships<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

I booked in to see Calmer Minds following the end of a very traumatic and toxic relationship. Even b...<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t28th February 2023\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tFrom Anxiety to Calm<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

I was made redundant the day after my first session and surprisingly felt extremely calm about the s...<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t28th February 2023\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tOvercoming Fears and Phobias<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

After 2 sessions my fear\/phobia was gone! I am totally shocked and amazed that I was able walk into ...<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t28th February 2023\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tDealing With Depression and Change<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

I wanted someone who could help look at things in a different way \u2013 someone who could change my p...<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t28th February 2023\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\"Letting\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tLetting Go of Past Insecurities<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

I feel like hypnotherapy enabled me to dig deeper into past experiences in a gentle but profound way...<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t28th February 2023\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

I feel like hypnotherapy enabled me to dig deeper into past experiences in a gentle but profound way that I hadn\u2019t experience through other forms of therapy.<\/p>\n","protected":false},"author":2,"featured_media":15397,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[122],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/calmermindshypnotherapy.com\/wp-content\/uploads\/2023\/02\/cm-calmer-stories-01.png?fit=300%2C300&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/posts\/15643"}],"collection":[{"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/comments?post=15643"}],"version-history":[{"count":18,"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/posts\/15643\/revisions"}],"predecessor-version":[{"id":16309,"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/posts\/15643\/revisions\/16309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/media\/15397"}],"wp:attachment":[{"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/media?parent=15643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/categories?post=15643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calmermindshypnotherapy.com\/wp-json\/wp\/v2\/tags?post=15643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}