Anxiety and Confidence
I started working with Ricky when he offered a period of free sessions to support NHS nurses, to help with anxiety and other physical symptoms.
My sessions with him were always helpful, and I always felt so much more positive afterwards.
I began to really look forward to them and Ricky was able to show me on graphs the improvements I was making.
Ricky has shown me how to focus on the things in my life that I can control and how to let go of the things I cannot.
This has made a huge difference to my everyday ability to cope with stress and the confidence to make choices for myself.
Calmer Minds Hypnotherapy