What is Solution Focused Hypnotherapy and how can it help?

27th November 2020 by Calmer Minds

What is Solution Focused Hypnotherapy (SFH)?

Solution Focused Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trance’ is a very natural, relaxing state, Read More…

Calmer Minds Hypnotherapy

5.0

Tohi Rahman

08:50 20 Mar 21

Excellent therapy, backed up by in depth knowledge of how the brain works. Really helpful analysis of how stress was... behind most of my issues and great step by step support on how to overcome them. A very caring and professional service.read more

Matthew Cahill

17:44 17 Mar 21

Ricky is an outstanding therapist and has the ability to bring out the very best in people. I would not hesitate in... recommending him to skilfully help you achieve your goals no matter how deep rooted you feel they may be. Matthew Cahill Author: Solution Focused Hypnotherapy: A practitioner's Guideread more

Janet Burden

17:43 12 Jan 21

Fantastic nights sleep listening to this just before bed. I’m on long term medication that can prevent a good sleep and... this relaxation really helps. Thanks Very much.read more

Lewis Livings

14:29 02 Jan 21

Ricky really helped me with the anxiety I was having. Learning about how the mind works helped me to see how I could... regain control. The trance work was very relaxing and I noticed very quickly, improvements in my sleep and how I handled things. I can't thank you enough for your help!read more

Tracy Clarke

11:56 02 Jan 21

I'd like to thank Ricky at Calmer Minds for his help over the last few months. He put my son at ease and helped him... feel relaxed and Ricky knew what to say to help with his anxiety. I'd certainly recommend Calmer Minds Hypnotherapyread more

Samantha McCabe

11:20 02 Jan 21

Calmer Minds Hypnotherapy really helped me with reducing my anxiety and negative thinking. I am a lot happier since I... started working with Ricky at Calmer Minds and would definitely recommend them.read more

Angie Roberts

08:34 31 Dec 20

The pandemic plus the death of my mum in February has sadly had a bad effect on my sleep pattern- not at all surprised.... So trying several ways of combating this- aromatherapy, Calm app etc. I tried the sleep audio last night and initially was quite anxious but I actually don’t remember the end👍 As I fell asleep. Thanks so much 🙏read more

Peter Durkin

19:48 26 Dec 20

I found Calmer Minds Hypnotherapy on social media platform Facebook, I was not 100% on giving it a try but I'm very... happy I did. Since signing up with Ricky he has explained everything and shown me session progress charts whilst doing weekly sessions. I've seen an improvement in different aspects of my life from mood, motivation among other things. These sessions of trance are very relaxing and do help one switch off from a busy mind, Ricky has been flexible towards my shift patterns and is a really nice guy to speak with. Positive attitude towards life and sincere in approach. I can gladly recommend Ricky and Calmer Minds Hypnotherapy.read more

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What is Solution Focused Hypnotherapy (SFH)?

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